Hevy Pro costs $2.99/mo.
These cost $0.
3 free alternatives to Hevy Pro, checked for license, recent activity and real adoption. Each one tells you the catch, so you can switch with your eyes open.
Hevy Pro vs Free Alternatives Matrix
Quick side-by-side comparison · $0/mo vs $2.99/mo
| Alternative | Type | License | Where It Runs | Stars | Head-to-Head |
|---|---|---|---|---|---|
| wger | open source | AGPL-3.0+ | Local or hosted | ★ 6.6k | Hevy Pro vs wger → |
| LiftLog | open source | AGPL-3.0 | Local | ★ 523 | Hevy Pro vs LiftLog → |
| FitNotes | free | proprietary, free | Local | ★ $0 forever | Hevy Pro vs FitNotes → |
The picks
2 open source · 1 free to use · ranked by fit
- 01
wger
open sourceAGPL-3.0+Local or hosted6.6kaug 2026Workouts, sets, timers and charts on your own server; setup day counts as cardio.
The catch vs Hevy Prowger is broader but its logging flow, exercise media, offline/mobile polish, social layer, and instant setup are less refined than Hevy's.
Install, platforms & data +
- platforms
- desktopmobilewebself-hosteddocker to self-host
- install
- Create an account on wger.de/use the mobile app, or deploy the official Docker Compose stack
- setup
- None for the hosted service or mobile app; self-hosting immediately requires Docker Compose, PostgreSQL, Redis/sync services, a reverse proxy, mail, backups, and upgrades.
- your data
- Hosted records live in wger's service; self-hosted users keep accounts, workouts, nutrition, measurements, and exercise data in PostgreSQL plus persistent media volumes, while the mobile client maintains an offline local database and syncs.
- checked
- 2026-08-11
- 02
LiftLog
open sourceAGPL-3.0Local523aug 2026Sets, timers, plans and charts live on the phone instead of behind a lifetime unlock.
The catch vs Hevy ProLiftLog lacks Hevy's large social community, polished exercise discovery, coaching-style routine marketplace, wearable integrations, and cross-platform sharing experience.
Install, platforms & data +
- platforms
- mobileone-click install
- install
- Install the iOS or Android app from an app store
- engines
- The optional paid routine generator uses Anthropic Claude; normal workout logging and charts do not require an AI service.
- your data
- Workout plans, exercise history, sets, and measurements are kept on the device and can be exported as plaintext; optional social/backup features publish encrypted data through the project's backend.
- checked
- 2026-08-11
- 03
FitNotes
freeproprietary, freeLocalA no-ad Android lifting log that has been doing the basic job for years.
The catch vs Hevy ProFitNotes is Android-only and gives up Hevy's iOS/web presence, social feed, friend comparisons, richer exercise media, and polished cloud synchronization.
Install, platforms & data +
- platforms
- mobileone-click install
- install
- Install the Android app from Google Play
- your data
- Workout routines, exercise history, measurements, and notes live in the app's local database; optional backups can be written to the user's Google Drive.
- checked
- 2026-08-11
Frequently Asked Questions
Direct answers · Hevy Pro open-source replacements
What is the best free alternative to Hevy Pro?+
The top free alternative to Hevy Pro is wger (open source, AGPL-3.0+). Workouts, sets, timers and charts on your own server; setup day counts as cardio. Other popular Hevy Pro replacements include LiftLog, FitNotes.
Can I self-host a free replacement for Hevy Pro?+
Yes. Of the 3 free alternatives to Hevy Pro, 1 can be self-hosted on your own server or local machine: wger (AGPL-3.0+).
How much does switching from Hevy Pro to a free alternative save?+
Hevy Pro starts at $2.99/month per seat ($36/year). Switching a 5-person team to a free alternative like wger saves $179 per year in software subscription fees.
Should I vibe-code or build my own Hevy Pro clone from scratch?+
Our build verdict for Hevy Pro is YES (the core loop fits in a weekend). The core loop is small enough for a capable coding agent to produce a useful local version in one sitting. For Hevy Pro, log workouts and routines locally with neutral progress charts. The hard boundary is mobile apps, social features, watch integration, sync, and polished tracking, plus hardware data, content, coaching, and trust.
What is the catch when switching from Hevy Pro to wger?+
wger is broader but its logging flow, exercise media, offline/mobile polish, social layer, and instant setup are less refined than Hevy's.
